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Hi I’m Mike, a personal trainer based in Waterloo, Sydney.

l help busy professionals feel good, look great and perform at their best with a mobile service for clients who live locally and online options for clients worldwide.

I prescribe energising workouts combined with lifestyle and nutrition advice that can be done at home, outdoors or at the gym with products to suit any budget.

Subscribe to my mailing list and get a free copy of two of my favourite books on nutrition.

Discover the natural, affordable way to stay healthy and strong before you head to the pharmacy. Changing your diet can change your life.

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Detox Nutrition, Immune Nutrition

Supercharge your body.

Our immune system is our first line of defence against sickness. Give it all the support it needs by choosing the right foods test.

How to detox with real foods.

No fad diets or gimmicks here. Your body is a detox machine if you give it the right fuel.

Subscribe to my mailing list and I’ll send you these two books. From time to time I’ll send info on special offers, no spam I promise. You can unsubscribe at any time šŸ˜‰

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