I help busy professionals feel good, look great and perform at their best. I love working 1 on 1 and helping people become the best they can be. This is my passion and it’s what gets me up in the morning.
I entered the industry in 2004 as a remedial therapist. I enjoyed this but needed something more dynamic and higher energy so I combined it with personal training in 2006 and haven’t looked back since. Since then strength conditioning has always been a part of my routine.
I provide a complete coaching service addressing work/life balance, goal setting, exercise programming and mindset.
Say Hi, I’m always up for a chat 😉
2016 Level 2 teacher training 500Hr
2014 Level 1 teacher training 200Hr
2013 Kettle Bell Instructor
2012 TRX Instructor
2012 Advanced Boxing Instructor
2012 Advanced Matwork
2011 Level 1 Matwork
2006 Certificate IV Fitness
2004 Diploma of Remedial Massage