I work at UNSW Fitness and Aquatic in Randwick.
All services include the following:
Lifestyle and nutrition review.
You will receive a comprehensive questionnaire covering your goals, work or study obligations and lifestyle habits. Once I know your unique circumstances I can not only create a program but minimise and work around obstacles before they become a problem.
Program delivery.
MyPTHub is the #1 app for program delivery and fitness tracking. It even integrates with Fitbit and Apple Watch. To try it out free for a month Click here. As soon as you start training with me you will have free use of the app.