I am mobile and can come to your gym or home in the Sydney metro area if you have your own equipment.
I work at UNSW Fitness and Aquatic in Randwick.
I train 1 on 1 and small groups in Crystal park in Waterloo, Sydney.
Online & Virtual
- I am available on zoom for virtual PT sessions
- I write programs for your gym, park or at home with whatever equipment you have available in each space.
- Lifestyle and nutrition are addressed as well as exercise.
- Includes MyPTHub app to access programs and log workouts anywhere.
Lifestyle and nutrition review.
You will receive a comprehensive questionnaire covering your goals, work or study obligations and lifestyle habits. Once I know your unique circumstances I can not only create a program but minimise and work around obstacles before they become a problem.
MyPTHub is the #1 app for program delivery and fitness tracking. It even integrates with Fitbit and Apple Watch. To try it out free for a month Click here. As soon as you start training with me you will have free use of the app.