I have a private studio in Waterloo.
Virtual PT
- I am available on zoom for virtual PT sessions.
- Programming is adjusted for whatever equipment you have.
- Cueing is adjusted for the camera so that you can safely perform complex free weight exercises remotely.
Mobile
I am mobile and can come to your gym or home in the Sydney metro area if you have your own equipment.
All services include the following:
Lifestyle and nutrition review.
You will receive a comprehensive questionnaire covering your goals, work or study obligations and lifestyle habits. Once I know your unique circumstances I can not only create a program but minimise and work around obstacles before they become a problem.
Program delivery.
MyPTHub is the #1 app for program delivery and fitness tracking. It even integrates with Fitbit and Apple Watch. To try it out free for a month Click here. As soon as you start training with me you will have free use of the app.